We’re connected by that strong, deep and powerful energy that is the middle-aged woman
Sexy in the Middle offers lifestyle, nutrition and fitness programs specifically designed for women ages 35-65 who have tried everything but can never seem to feel balanced in their health and their lives and crave to feel Sexy in the Middle. Programs range from self-guided to full VIP access and 24/7 accountability. We also offer custom workout plans, designed to fit your lifestyle and fitness goals.
If right now you’re struggling with: frustration around your body, how it feels, low energy and lack of motivation, massive sugar/carb cravings, anxiety, irritability or, let’s just say it...depression then you’re in the right place.
We begin with our mindset, our why and from there we can create your roadmap to success. With small yet consistent actions, your body will begin to change, and this time for good.
At Sexy in the Middle we want to see every woman live their best life, feel confident and sexy, and to show them just how powerful they truly are. If you aren’t sure what is the best fit for you, schedule a discovery call with Staci by filling out the form on the contact page.
Custom Workout Plans
Sexy In The Middle creates custom workout plans designed to fit your lifestyle and fitness goals. This option is great for someone who is looking for an efficient and convenient way to integrate working out into your everyday life. We will discuss your fitness history, goals, equipment, and desired time commitment and create the perfect plan for you. Contact us to get started.
VIP Spotlight - January 2024
Lexie Brown
“I stumbled upon Staci by total coincidence but the universe knew what it was doing. In the Fall of 2020, I began participating in her programs and they have truly transformed my life. This metamorphosis didn’t happen overnight. With each program I have done, another piece of the puzzle has fallen into place. I’d love to tell you I lost a bunch of weight but that silly number has been stubborn. What I did lose was guilt, judgment, and self-doubt. Those demons are gone! Staci has been there for me every step of the way, well her and the incredible community she has fostered. The hard work I have put in making small consistent adjustments in my lifestyle and mindset are now with me for life. Next year I turn 40 and I am thrilled. I am truly living my best life, eating my greens, and absolutely thriving.”